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1st Birthday Idea

Source: blog.brookebryand.com via Julie on Pinterest “> I owe this grand idea to the lovely Brooke Bryand Photography Baby M is coming up 1 and this might be a cool way to showcase the changes in...

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” We all do bet…

” We all do better, when we all do better” – Paul Wellstone. I came across this phrase in a magazine while on my honeymoon in 2011.  It has stuck with me and I think it speaks volumes.  I’m a …...

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Article 7

” Prayer is about a relationship not a shopping list “ Every time I read that sentence I’m gently reminded about my relationship with the big guy up stairs:)

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one of my first loves

Esty, an unexpected find for me that quickly grew into a serious, year round love years ago! This banner I used at my wedding, was one of my first purchase on Etsy from the talented Kara Melwood based...

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Cuppow!

Cuppow!! It arrived in my mail box this morning and this gal could not be more excited for “the little things in life”. This awesome cuppow lid transforms a regular mason jar into a travel cup for hot...

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The No-Equipment Workout self.com

The No-Equipment Workout: self.com. Here it is!  A lil fitness for parents that won’t cost them a dime!  Funds are tight for many families and paying for fitness isn’t something worth sweating over....

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paper and love all rolled into one!

My new jewellery is my direct connection with a fellow mother.  I bought this hand-made wrap bracelet, or long necklace if you will, through an amazing organization called Shanti Uganda. This bracelet...

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Crackin’ eggs and takin’ names!

We’re going primal (aka paleo) in our house and LOOOOVING IT!  We’ve jumped right into “The Practical Plaeo” as well as “The Bulletproof Executive” and could not be happier about food and the positive...

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What’s in a name?…Sugar!

So what is another name for sugar… SUGAR.  The word is tossed around like a rag doll these days.  I felt it was time to dig a little deeper and find out what lurked behind the simple name “sugar”....

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garden glory! its a neighbourly thing to do!

June 2013, Vancouver, BC, Canada.  Gardens, flower beds and trees are flourishing here.  With a little rain and a little sunshine good things happen!  Just like life, rainy days and sunny days balance...

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Slow cooker meat balls – paleo

GRASS FED MEAT BALLS IN TOMATO SAUCE These were quick and loved by all three of us.  They took 10 minutes to prep, 2.5 hours in the slow cooker on LOW and made 15 meatballs I adapted the recipe from …...

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Bikini Bound = a daily sweat!

I’m a health conscious gal who slips up in the health department at the best of times to enjoy a good ol’ slice of cheese cake, a helping of fries or a plate of pasta.  Ugh!  This food makes my …...

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Community facebook page = deals!

Let’s be frank, plenty of families could use a deal when it comes to raising a family.  We are one of  them.  When I found my self with an armload of kids shoes sized 2-5 that my little one hadn’t …...

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coffee date-bites

The delicious morsels are AMAZING and i’d betcha you can’t eat just one.  I found the original recipe from a great site “Our Paleo Life”.  Kendra is the master mind behind the site and she is clever in...

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Pooh & Piglet keepin’ it simple

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bloglovin’ everybody!

  I’m a pinterest junkie and I LOVE reading others blogs.  My old obsession with keeping magazine clippings was quickly reborn in an organized fashion when I opened up my pinterest account.  My...

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chalkboardpaint

Confession time.  I have a new addiction.  It’s an old time addiction for some.  I just discovered chalk board paint about four months ago.  Any avid DIY’er would be having a chuckle by now.  Turns out...

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etsy love

It’s no secret I LOVE etsy and you might too! Its an awesome on line community of artists and crafters from all over the world who sell their handmade or vintage goods.  The selection of items have...

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DIY silver polish

It’s no secret that I prefer natural methods of cleaning, cooking, eating and life in general.  When I came across my nasty, heavily tarnished silver I didn’t deviate from this preference.  Without...

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Almost Paleo Coconut Cookies

I’ve a HUGE bag of coconut flour.  Today it was time for me to put it to use!  I’ve titled this “Almost” paleo coconut cookies because needless to say there is some wheat four in the recipe.  The...

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